jen112685
Oprettet september 2010
Opslag
69
Fulgte
25
Følgere
27
Vægt Historik

Start Vægt
116,6 kg
Indtil videre tabt: 9,9 kg

Nuværende Vægt
106,7 kg
Præstation: Taber 0,6 kg om Ugen

Målvægt
68,0 kg
Stadig tilbage: 38,6 kg
My name is Jen. I spent most of 2011 getting myself in shape and lost over 100 lbs on my own at home just by counting calories and working out every single day. By the end of that year I found myself pregnant with my second child and so I spent most of 2012 gaining a lot of weight back. Now that it's 2013 I am so ready to get back on the wagon and continue my journey to a healthier lifestyle. I'm looking forward to getting back down to the lowest weight I saw of 171 lbs and then surpassing it down to my goal of 150 lbs. I may want to continue past that at some point but I'll see what I look like there and then make the decision. :)

jen112685's Vægt Historie


Fulgte

rnbigguy
Sidste vejning: Taber 0,8 kg om Ugen Down
 
kcook323
Sidste vejning: Taber 0,7 kg om Ugen Down
Collazos
Sidste vejning: Tager 0,0 kg om Ugen Up
 
zionastar
Sidste vejning: stabil vægt Steady

jen112685's Kogebog

Kalorier: 196kcal | Fedt: 9,77g | Kulhyd.: 14,72g | Prot.: 11,77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
Kalorier: 248kcal | Fedt: 14,47g | Kulhyd.: 28,83g | Prot.: 2,84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
Kalorier: 244kcal | Fedt: 6,11g | Kulhyd.: 23,53g | Prot.: 24,03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
Kalorier: 610kcal | Fedt: 56,26g | Kulhyd.: 0,38g | Prot.: 26,38g
Baked Pork Chops
Delicious baked pork chops that amazingly tastes more like fried.
Vis Hele Kogebogen

jen112685's Seneste Madvarer og Motion


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