kimmyjeanmiller

Oprettet februar 2013

Opslag

Fulgte

Følgere

Vægt Historik

Start Vægt

172,8 kg

Indtil videre tabt: 3,4 kg

Nuværende Vægt

169,4 kg
Præstation: Tager 4,8 kg om Ugen

Målvægt

77,1 kg

Stadig tilbage: 92,3 kg

Følg

I am a 48 year old RN mother of 1 great kid I have been heavy all my life and have reached a point that I have to loose the weight or have surgery and I really want to do it on my own and not have the bariatric surgery. My hobbies include reading, knitting and crocheting and of course spending time with my 15 year old son and husband of 25 years

kimmyjeanmiller's Vægt Historie

Se Hele Historikken

Fulgte

	Char60
	Sidste vejning: Taber 0,0 kg om Ugen

	Isabel Hernandez Torres
	(kun synlig for følgere)

	Jivebaby
	Sidste vejning: Taber 12,6 kg om Ugen

	Tonya Palmer
	Sidste vejning: Tager 1,4 kg om Ugen

Vis Alle

kimmyjeanmiller's Kogebog

Kalorier: 337kcal | Fedt: 25,56g | Kulhyd.: 14,21g | Prot.: 15,20g

Avocado Egg Salad

Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.

Kalorier: 316kcal | Fedt: 8,53g | Kulhyd.: 10,14g | Prot.: 54,53g

Savory Balsamic Herb Chicken

A delightful chicken dish with lovely flavors.

Kalorier: 279kcal | Fedt: 12,69g | Kulhyd.: 38,88g | Prot.: 6,21g

Health Nutty Granola

Delicious granola with walnuts, almonds, pecans, raisins and of course oats.

Kalorier: 463kcal | Fedt: 23,65g | Kulhyd.: 39,28g | Prot.: 25,13g

Sausage and Tortellini Soup

Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.

Kalorier: 376kcal | Fedt: 9,27g | Kulhyd.: 37,12g | Prot.: 37,74g

Moist Turkey Meatloaf

Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.

Vis Hele Kogebogen

kimmyjeanmiller's Seneste Madvarer og Motion

	Premium Orange Juice
	Large Grade A Eggs (Hard Boiled)
	egless egg salad
	Husarbejde
	Kontorarbejde
	Strækning (Yoga)

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