nberry1984
Oprettet marts 2010
Opslag
75
Fulgte
20
Følgere
23
Vægt Historik

Start Vægt
114,3 kg
Indtil videre tabt: 32,9 kg

Nuværende Vægt
147,2 kg
Præstation: Tager 0,3 kg om Ugen

Målvægt
81,6 kg
Stadig tilbage: 65,6 kg
I'm 26 and live in a Northeastern suburb of Cincinnati with a newly acquired roommate and two cats, one of which is mine. I work for a software consulting firm in Cincinnati... a desk job.

After being overweight and lethargic for most of my life, I decided to do something about it. My highest weight was 291 in January of '09. I joined Curves for a year to learn about exercise and healthy eating. I lost 35 lbs by going to Curves. I got bored of the circuit. The people were really nice, the workout just got too mundane for me. After my contract was up, I decided not to renew. A few months later, I signed up at a local gym. My weightloss remained stagnant for about 8 months. I wasn't keeping track of what I was eating, and wasn't going to the gym as often. In August, I decided it was time to kick it back into high gear and get this weight off of me!

I found out about FatSecret when I downloaded the Calorie Count app on my phone. I love the portability and the accountability as well!

nberry1984's Vægt Historie


Fulgte

thecoach
Sidste vejning: Tager 0,1 kg om Ugen Up
 
Evil_Angel_Shay
Sidste vejning: Taber 0,0 kg om Ugen Down
information
Sidste vejning: Taber 5,4 kg om Ugen Down
 
Collazos
Sidste vejning: Tager 0,0 kg om Ugen Up

nberry1984's Kogebog

Kalorier: 226kcal | Fedt: 9,01g | Kulhyd.: 16,85g | Prot.: 18,96g
Crockpot Breakfast
Be prepared to make this yummy dish the night before.
Kalorier: 145kcal | Fedt: 2,42g | Kulhyd.: 25,65g | Prot.: 5,61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
Kalorier: 67kcal | Fedt: 0,98g | Kulhyd.: 11,76g | Prot.: 5,32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
Vis Hele Kogebogen

nberry1984's Seneste Madvarer og Motion


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