nbuckton - Medlem

nbuckton

Oprettet oktober 2007

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Vægt Historik

Start Vægt

66,7 kg

Indtil videre tabt: 1,1 kg

Nuværende Vægt

67,8 kg
Præstation: Taber 0,1 kg om Ugen

Målvægt

62,6 kg

Stadig tilbage: 5,2 kg

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I'm 29 yrs old, married, mother of 3. I live in Canada and have been on WW 2 times, the first time I lost all my pregnancy weight and then I got pregnant again and after having my DD I went on it again but it just didn't work the same, so now I'm on SB and love it!

nbuckton's Vægt Historie

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Fulgte

	information
	Sidste vejning: Taber 5,4 kg om Ugen

	veggies yuk
	Sidste vejning: Taber 0,6 kg om Ugen

	littlah
	Sidste vejning: Tager 0,5 kg om Ugen

nbuckton's Kogebog

Kalorier: 184kcal | Fedt: 4,05g | Kulhyd.: 25,75g | Prot.: 11,80g

Turkey Sausage & Vegetable Soup

A nice, one pot meal you can throw in the crock for 10 - 12 hours and eat for days or freeze for later.

Kalorier: 315kcal | Fedt: 28,27g | Kulhyd.: 4,72g | Prot.: 11,25g

Cheesecake Pancakes

An excellent low carb substitute for pancakes.

Kalorier: 93kcal | Fedt: 8,74g | Kulhyd.: 1,51g | Prot.: 2,62g

Bacon and Cheese Stuffed Mushrooms

These delicious stuffed mushrooms are also great refrigerated or reheated.

Kalorier: 325kcal | Fedt: 9,52g | Kulhyd.: 34,16g | Prot.: 26,82g

Italian Sausage Soup

This recipe is also known in our house as super soup and is South Beach friendly.

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nbuckton's Seneste Madvarer og Motion

	lf roasted turkey breast
	low sodium 1 shot v8
	Sugar Free Jello
	Gå (Moderat) - 5 km/t

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