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18 november 2009
Walked the track last night for an hour, it is nice at night, but getting a bit cold. As I did my laps, I could see the frost forming on the field. Cold or not, I know I have to do it, sitting all day at a desk is slowing my weight loss down.
- note to self, new music on ipod -
Good luck everyone, have a great day!
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17 november 2009
Chipping away, seems slow, but then again, looking at my pants sizes I feel great!
As I was rearranging my closets today I laid out my clothes in sizes, from 46 waist (gave my 48s to Goodwill) all the way down to 34 waist(the size I want to get back into). I fit into my 36s right now, tight, but what a great feeling...have not been that size for about six years.
I now have to find time to start working out better, to tone up, any ideas? I already have the goal to get to the gym at 240 (no excuses).
Good luck everyone, keep with it, you can do it!
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17 november 2009
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
113,4 kg
29,5 kg
27,2 kg
Rimeligt godt
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Taber 0,5 kg om Ugen
16 november 2009
I will weigh in tomorrow... another fun filled weekend, looks like it did not do any damage, but we will see. The scale today read 249.7, if that holds true, I hit my halfway point! But after this weekend, I will have to see if it is just a fluke.
I went to school with Tony Strout, now known as Anton Strout - author. I picked his latest's books last week, and am well into the first one at this point. Admittedly, I like older Ann Rice and Fiest for their descriptive narrative, so it is taking me a bit more to really get into the story. Time will tell. Just thought I would put in a plug for an old frined:
http://antonstrout.com/Writings.html
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14 november 2009
Ouch, half my days RDI with just eating pastry's with my sons. Oh well, now to stay below it for the rest of the day. Going trail walking when I drop my youngest off at work, so that will be fun.
Hang in there everyone... and good luck on the weekend, stick with it!
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