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14 februar 2008
Well, I cheated today. I've had my first beer since I started the diet back at the end of July, and didn't count it as a serving of starch. I really need to be more of a stickler on what I eat, and stay closer to my diet.
(3 kommentarer)
14 februar 2008
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
74,8 kg
14,8 kg
6,7 kg
Rimeligt godt
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Tager 0,1 kg om Ugen
28 januar 2008
Well, I said I'd never do it again, but I am. I started take off yesterday, and I'm HUNGRY today. I forgot to bring extra veggies to work to snack on, so I'm limited to my 1/2 bar for my first snack, and then my salad for lunch. I'm having tuna with my salad, and this morning I made some egg beaters. Tonight, chicken, and then I'm done. I can't wait until I can have a PB&J for breakfast Tuesday morning!
I'm just wondering, I'm charting my menstrual cycles, and has take off affected your monthly cycle? Added/subtracted days? I just hope it doesn't really screw me up. I just needed another jump start to my weight loss, but I'd really like to get pregnant too!
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28 januar 2008
Well, I had to put it up here so I could see it on my graph. I'm down 2.8 from what I was last Friday. I just didn't have the heart to put last Friday's weigh in in. 1.8lbs below my lowest. I just did take off, so we'll see what happens in the next few days. I'm really hoping that I'm off my little plateau, and back on track!
Hope everyone is doing well!
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
74,5 kg
15,1 kg
6,4 kg
Rimeligt godt
(1 kommentar)
Taber 0,4 kg om Ugen
14 januar 2008
Well, its been a little while since I last really posted. I've gotten a little distracted with life and trying to take care of other priorities. Fortunately, I've kept my weight loss going. Kind of. I'd hit a bit of a plateau, not as bad as my last one, but I hit it pretty good. I've been following my food plan pretty well. The occasional stretch (is that really ground sirloin?) and some alcohol over the holidays.
I hope everyone has been doing well, and I hope to start posting more often.
(3 kommentarer)
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