kellylean's Dagbog

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30 november 2007

26 november 2007

Vægt: Indtil videre tabt: Stadig tilbage: Kost fulgt:
77,7 kg 11,9 kg 9,6 kg Rimeligt godt
   Tilføj Kommentar stabil vægt

24 november 2007

24 november 2007

Vægt: Indtil videre tabt: Stadig tilbage: Kost fulgt:
77,7 kg 11,9 kg 9,6 kg Rimeligt godt
   Tilføj Kommentar Taber 1,4 kg om Ugen

20 november 2007

My center made out a sheet with many common Thanksgiving foods, and what they equal in the plan. I don't know if it was a specific center thing, or a company wide thing. If anyone wants a copy, I'll try to remember to bring it to work tomorrow, scan it in, and email it out. Or just you know what something equals, diet wise. I just don't have it with me today.

If not, I hope everyone has a great Thanksgiving weekend! I'm sure I'll be on here a time or two.

Oh yeah, diet wise, I'm doing pretty good. I've been working out more, noticing changes in how my clothes fit, but not losing tons of weight. I am following the diet about 99.8% of the time, and should start dropping the weight again soon. Though I think its about time for TOM, so it might be a week or so. I haven't lost my motivation though! I'm being good today and skipping the company potluck. I knew that I wouldn't be able to eat anything that everyone brought, so I just opted out.. Those cocktail weenies wrapped in bacon and soaked in bbq sauce looked super good though!


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