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guttalose
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Vægt Historik
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06 juli 2009
HOME COOKIN IS AMAZIN! Guilt goes along with it though. Didn't do to bad out of town, but didn't do to good as well. I was outside a lot and did a lot of walking so that helped, and I have wicked sun burn to go with it. Today I'm back on track, and waiting for my energy to catch up ;0)
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Kost fulgt:
95,7 kg
5,0 kg
23,1 kg
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Tager 1,1 kg om Ugen
03 juli 2009
Doing great, but going out of town for the weekend. Wish me luck!!! Have a great holiday weekend.
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95,3 kg
5,4 kg
22,7 kg
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Taber 6,4 kg om Ugen
02 juli 2009
Slowly doing good, I'm proud of what I've done so far. The hard part is it's a holiday weekend, and my mom is making her delicious souffle and pancakes. Then the town Bar-b-q, and it's hard to pass it up and the Navajo Tacos as well. So as well as I've done it's hard to know that I'll give in this weekend (and I've had a hard time pulling out of that in the pass). So my goal is to focus on portion control and staying active this weekend.
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96,2 kg
4,5 kg
23,6 kg
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Taber 1,6 kg om Ugen
01 juli 2009
YEAH :0)
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96,4 kg
4,3 kg
23,8 kg
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(1 kommentar)
Taber 1,6 kg om Ugen
30 juni 2009
Portion control is getting easier. I think my secret is to drink plenty of water to stay hydrated, to give me the energy to exercise.
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96,6 kg
4,1 kg
24,0 kg
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Taber 2,4 kg om Ugen
guttalose's Vægt Historie
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