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guttalose
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Vægt Historik
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Næste
28 juni 2009
*Made my 10lb goal :0) Took my Niece and Nephews to the Circus yesterday, and I resisted eating COTTON CANDY all day! :0) Didn't get to exercise...but walked about 3 blocks in the Phoenix 111 degree hotness so it kind of made up for it.
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Kost fulgt:
97,3 kg
3,4 kg
24,7 kg
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Taber 3,2 kg om Ugen
27 juni 2009
Yesterday was a great day, and it actually shows on the scale! This is a good motivation to keep my focus over the weekend. They are always the hardest for cravings. I'm going to start something new, were my main focus is the weekends, eating healthy, and fat burning exercises. I'm calling them "Super Charged Weekends". In the past when I do extra good on the weekends it made it so much easier during the week. Wish me Luck :) Join me, and good luck to you too:)
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97,7 kg
2,9 kg
25,2 kg
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(1 kommentar)
Taber 4,8 kg om Ugen
26 juni 2009
It's hard to keep focused when the scale doesn't move, but good thing is I've lost inches so it's helped me to keep going.
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98,4 kg
2,3 kg
25,9 kg
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Taber 0,5 kg om Ugen
23 juni 2009
I'm doing really well, but for some reason I'm staying the same weight. The good thing is that I've lost 1 inch in my mid-section... so I must be doing something right:)
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98,7 kg
2,0 kg
26,1 kg
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stabil vægt
21 juni 2009
Well, it's been 2 weeks now, and I feel great going on 8lbs. I have 27 days until my 10yr reunion, and if I keep this up I will be happy. My goal: to lose 18 more lbs. That would put me at 199.0lbs!!!
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98,7 kg
2,0 kg
26,1 kg
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Taber 1,1 kg om Ugen
guttalose's Vægt Historie
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