Vejningsnotat (intet dagbogsnotat) for 11 maj 2018
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82,6 kg
Indtil videre tabt: 3,7 kg.
Stadig tilbage: 15,6 kg.
Kost fulgt: 100%.
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1153 kcal
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Fedt: 95,81g | Prot.: 55,97g | Kulhyd.: 20,38g.
Morgenmad: spar butter, pick n pay extra large free range eggs, Shoulder Bacon, avo. Aftensmad: SPAR Choice Butter, Pnp Extra Virgin Olive Oil, SPAR Baby Marrow, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Tomatoes, Lean Minced Beef, Celery. Snacks/Andet: Jacobs Instant Coffee, Freshpak Rooibos. mere..
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stabil vægt
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