Vejningsnotat (intet dagbogsnotat) for 10 maj 2010
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101,2 kg
Indtil videre tabt: 34,6 kg.
Stadig tilbage: 17,3 kg.
Kost fulgt: Rimeligt godt.
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1571 kcal
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Fedt: 44,89g | Prot.: 91,23g | Kulhyd.: 202,75g.
Morgenmad: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Frokost: Close Talker Salad, no olives, no dressing. Aftensmad: Fat Free Shredded Mozzarella Cheese, 100% Whole Wheat Pizza Crust, Pizza Quick Traditional Snack Sauce. Snacks/Andet: Chewy Trail Mix Bars - Fruit & Nut, Chocolate VitaTop, Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds, Decaffeinated), Bananas. mere..
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Tager 1,0 kg om Ugen
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