Vejningsnotat (intet dagbogsnotat) for 18 maj 2018
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73,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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3390 kcal
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Fedt: 91,16g | Prot.: 142,16g | Kulhyd.: 532,07g.
Morgenmad: Honey, Almonds, Hershey's Natural Unsweetened Cocoa, Bananas, Egg White, Oats. Frokost: Avocados, Brown Rice, Cooked Lentils (Fat Not Added in Cooking). Aftensmad: Now Foods Virgin Coconut Oil, Egg, Barlean's Extra Virgin Coconut Oil, Brown Rice, Plantains. Snacks/Andet: Colombina crakeñas integrales, Colombina crakeñas integrales. mere..
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Taber 0,1 kg om Ugen
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