Vejningsnotat (intet dagbogsnotat) for 19 maj 2010
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101,1 kg
Indtil videre tabt: 34,7 kg.
Stadig tilbage: 17,1 kg.
Kost fulgt: Rimeligt godt.
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1563 kcal
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Fedt: 56,39g | Prot.: 81,23g | Kulhyd.: 196,75g.
Morgenmad: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Frokost: Light Wheat Bread, Spicy Black Bean Burger. Aftensmad: Thai Dynamite Chicken. Snacks/Andet: Sweet and Salty Nut Granola Bars - Almond, Banana Nut VitaTop, Mini Moos Half & Half Creamers, Bananas. mere..
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Tager 1,3 kg om Ugen
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