Vejningsnotat (intet dagbogsnotat) for 21 maj 2010
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100,0 kg
Indtil videre tabt: 35,8 kg.
Stadig tilbage: 16,1 kg.
Kost fulgt: Rimeligt godt.
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1604 kcal
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Fedt: 35,06g | Prot.: 115,37g | Kulhyd.: 203,70g.
Morgenmad: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Frokost: Celery, Chicken Wing (Skin Not Eaten). Aftensmad: Low Fat Asian Chicken Salad. Snacks/Andet: Chocolate VitaTop, Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds, Decaffeinated), Bananas. mere..
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Taber 3,2 kg om Ugen
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