Vejningsnotat (intet dagbogsnotat) for 22 maj 2010
|
99,5 kg
Indtil videre tabt: 36,3 kg.
Stadig tilbage: 15,6 kg.
Kost fulgt: Rimeligt godt.
|
|
728 kcal
|
Fedt: 25,81g | Prot.: 42,72g | Kulhyd.: 74,71g.
Morgenmad: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Frokost: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Rye Bread, roast beef. Snacks/Andet: Fig Newtons Crisps - Apple. mere..
|
Taber 3,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|