Vejningsnotat (intet dagbogsnotat) for 18 juli 2018
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111,5 kg
Indtil videre tabt: 1,9 kg.
Stadig tilbage: 32,1 kg.
Kost fulgt: Rimeligt godt.
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1880 kcal
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Fedt: 72,80g | Prot.: 135,64g | Kulhyd.: 174,27g.
Morgenmad: Egg, Huy Fong Foods Sriracha Hot Chili Sauce. Frokost: Penn Dutch Fancy Italian Style Cookies, Pears , Skinless Chicken Breast, Olive Oil, Stop & Shop Mixed Salad Greens, Trader Joe's Mini Pearl Grape Tomatoes, Flour Tortillas, Green String Beans, Sour Cream, Frank's Red Hot Sauce, Del Real Foods Shredded Chicken. Aftensmad: Simply Enjoy Grilled Zucchini, Wegmans BBQ Pulled Pork, Green String Beans. Snacks/Andet: Apples. mere..
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Taber 0,1 kg om Ugen
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