Vejningsnotat (intet dagbogsnotat) for 03 juni 2010
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98,4 kg
Indtil videre tabt: 37,4 kg.
Stadig tilbage: 14,5 kg.
Kost fulgt: Rimeligt godt.
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1392 kcal
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Fedt: 58,47g | Prot.: 83,86g | Kulhyd.: 130,32g.
Morgenmad: No Calorie Sweetener Packets, Fruit Naturals Red Grapefruit, Sugar Free French Vanilla. Frokost: Oil and Vinegar Salad Dressing (Home Recipe), Iceberg Lettuce (Includes Crisphead Types), Soft Taco with Chicken, Cheese and Lettuce. Aftensmad: Light Raspberry Walnut Vinaigrette Dressing, Pork Shoulder (Whole), Spring Mix Salad Blend. Snacks/Andet: Bananas, Coffee (Brewed From Grounds, Decaffeinated), Chocolate VitaTop. mere..
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Taber 1,9 kg om Ugen
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