Vejningsnotat (intet dagbogsnotat) for 25 juni 2010
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96,1 kg
Indtil videre tabt: 39,7 kg.
Stadig tilbage: 12,2 kg.
Kost fulgt: Rimeligt godt.
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1542 kcal
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Fedt: 45,76g | Prot.: 108,73g | Kulhyd.: 175,11g.
Morgenmad: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Frokost: Celery, Chicken Wing (Skin Not Eaten). Aftensmad: Hamburger or Hotdog Rolls, Ground Turkey. Snacks/Andet: Chewy Trail Mix Dark Chocolate & Nut, Chewy Trail Mix Cranberry and Pomegranate, Red Delicious Apples, Chocolate VitaTop, Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds, Decaffeinated), Bananas. mere..
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Taber 1,3 kg om Ugen
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