Vejningsnotat (intet dagbogsnotat) for 04 juli 2010
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96,6 kg
Indtil videre tabt: 39,2 kg.
Stadig tilbage: 12,7 kg.
Kost fulgt: Rimeligt godt.
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408 kcal
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Fedt: 12,00g | Prot.: 17,47g | Kulhyd.: 59,80g.
Morgenmad: Light Soft Spread, Better Start Light Multi-Grain English Muffin, Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. mere..
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Taber 1,0 kg om Ugen
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