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Stayed the same this week. Too much cheese and nuts when I went camping. I hope all my friends are OK today. Ronnie , Paula, Michelle - I'll see ya soon hopefully. x
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74,4 kg
Indtil videre tabt: 24,9 kg.
Stadig tilbage: 4,5 kg.
Kost fulgt: Rimeligt godt.
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1856 kcal
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Fedt: 145,78g | Prot.: 109,06g | Kulhyd.: 29,80g.
Morgenmad: sweetener, coffee decaf, red peppers, eggs, whipping cream, cheese, bacon. Frokost: salami, cheese, salad, cucumber, hellmans mayo. Aftensmad: hellmans mayo, tuna, cucumber, avocado, salad. Snacks/Andet: roast ckicken, sweetener, coffee decaf, whipping cream, whipping cream, strawberries. mere..
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stabil vægt
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