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I'm not actually at this current weight, but rather a good 10 pounds heavier. But what's the point in tracking weight loss as it happens? I have a vision of where I want to be and I have it recorded. So now I have a goal to visualize, rather than be reminded of where I am right now. If all I see is the number I am now, then all I can visualize is as far as tomorrow. And that's no good.
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41,0 kg
Indtil videre tabt: 10,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 12 december 2012:
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502 kcal
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Fedt: 8,30g | Prot.: 23,17g | Kulhyd.: 85,93g.
Morgenmad: Teriyaki Beef Steak Nuggets, Apples, Buttery Garlic Club Crackers, Cooked Dried Prune, Teriyaki Beef Steak Nuggets, Peach Nectar (with Added Ascorbic Acid, Canned). mere..
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stabil vægt
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