Vejningsnotat (intet dagbogsnotat) for 25 juli 2010
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94,7 kg
Indtil videre tabt: 41,1 kg.
Stadig tilbage: 10,8 kg.
Kost fulgt: Rimeligt godt.
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1863 kcal
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Fedt: 62,39g | Prot.: 115,74g | Kulhyd.: 214,25g.
Morgenmad: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Frokost: Original Club Crackers, Provolone Cheese, Sweet Onion Chicken Teriyaki Salad. Aftensmad: Blackened Chicken Sandwich, Melon Wedges. Snacks/Andet: Chocolate VitaTop, Bananas, Mini Moos Half & Half Creamers. mere..
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Tager 1,9 kg om Ugen
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