Vejningsnotat (intet dagbogsnotat) for 01 juni 2019
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131,4 kg
Indtil videre tabt: 8,7 kg.
Stadig tilbage: 31,4 kg.
Kost fulgt: Rimeligt godt.
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3117 kcal
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Fedt: 130,86g | Prot.: 162,20g | Kulhyd.: 315,68g.
Frokost: Morrisons British Turkey Breast Steaks, Solesta Spray Light Sunflower Oil Cooking Spray, Mccain Home Chips Crinkle. Aftensmad: Wetherspoon Garlic Ciabatta Bread, Wetherspoon Warm Cookie Dough Sandwich with Ice Cream, Pizza Hut Large Italian Meat Feast. Snacks/Andet: Pepsi Max Cherry, Pepsi Max Cherry, Pepsi Pepsi Max Cherry, Jacob's Mini Cheddars Original. mere..
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Taber 2,8 kg om Ugen
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