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75.5cm waist
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67,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2919 kcal
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Fedt: 75,38g | Prot.: 158,67g | Kulhyd.: 414,67g.
Morgenmad: Blueberries, Now Foods Virgin Coconut Oil, Oats, Apples, Egg White. Frokost: Pears , Extra Virgin Olive Oil, Whole Wheat Bread. Aftensmad: White Potatoes (Flesh and Skin) , Oranges, Oats, Egg. Snacks/Andet: Salmon, Cooked Lentils (Fat Not Added in Cooking). mere..
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Taber 0,5 kg om Ugen
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