Vejningsnotat (intet dagbogsnotat) for 29 juli 2019
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82,2 kg
Indtil videre tabt: 25,3 kg.
Stadig tilbage: 5,1 kg.
Kost fulgt: Rimeligt godt.
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1151 kcal
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Fedt: 42,01g | Prot.: 75,62g | Kulhyd.: 99,43g.
Morgenmad: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Frokost: Italian Salad Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hard-Boiled Egg. Aftensmad: Lay's Wavy Original Potato Chips, Bush's Best Homestyle Baked Beans, Hamburger or Hotdog Rolls , Gilbert's Chicken Bratwurst. Snacks/Andet: Miller Brewing Company Lite Beer (Bottle). mere..
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Tager 0,2 kg om Ugen
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