Vejningsnotat (intet dagbogsnotat) for 28 august 2010
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91,9 kg
Indtil videre tabt: 43,9 kg.
Stadig tilbage: 8,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 august 2010:
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618 kcal
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Fedt: 21,00g | Prot.: 35,47g | Kulhyd.: 71,80g.
Morgenmad: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Frokost: Healthy Colors Mixed vegetables, Italian Sausage. mere..
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Taber 6,4 kg om Ugen
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