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75.5cm
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65,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 18 november 2019:
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2718 kcal
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Fedt: 72,68g | Prot.: 121,66g | Kulhyd.: 415,52g.
Morgenmad: Good Sense Raw Sunflower Seeds, Brown Rice, Cooked Green Peas (from Canned, Fat Not Added in Cooking), Brazil Nuts. Frokost: Plantains , Extra Virgin Olive Oil, NOEL CARVE, Doria spaghetti nutrivit. Aftensmad: Avocados , Bananas, Walnuts, Apples, Tomatoes, Carrots, Oats, Meridian Natural Peanut Butter, Bob's Red Mill Chia Seed. mere..
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Taber 1,1 kg om Ugen
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