Vejningsnotat (intet dagbogsnotat) for 30 august 2010
|
92,0 kg
Indtil videre tabt: 43,8 kg.
Stadig tilbage: 8,1 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 30 august 2010:
|
848 kcal
|
Fedt: 20,39g | Prot.: 44,23g | Kulhyd.: 123,75g.
Morgenmad: Eggstirs, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Frokost: Original Club Crackers, Apple Slices, Provolone Cheese, Sweet Onion Chicken Teriyaki Salad. Snacks/Andet: Banana Nut VitaTop, Coffee (Brewed From Grounds, Decaffeinated), Mini Moos Half & Half Creamers. mere..
|
Taber 2,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|