Vejningsnotat (intet dagbogsnotat) for 10 september 2010
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93,1 kg
Indtil videre tabt: 42,7 kg.
Stadig tilbage: 9,2 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 10 september 2010:
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483 kcal
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Fedt: 9,89g | Prot.: 17,23g | Kulhyd.: 81,75g.
Morgenmad: Eggstirs, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Snacks/Andet: Chocolate VitaTop, Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds, Decaffeinated), Bananas. mere..
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Tager 6,4 kg om Ugen
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