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This is why you weigh in the morning after you get your night's sleep. At 1am weigh in, I was still 237.6 after morning pee. Then I had a cup of coffee, 2 slices of bacon, keto cheesecake and strawberry puree' and 5 hours later after another pee, I'm down 1 lb. lol.
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107,3 kg
Indtil videre tabt: 20,6 kg.
Stadig tilbage: 16,6 kg.
Kost fulgt: Rimeligt godt.
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1203 kcal
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Fedt: 115,29g | Prot.: 25,17g | Kulhyd.: 21,59g.
Frokost: Mitchell's Heritage Thick Sliced Bacon, Sugar Free Keto Cheesecake, Keto Strawberry Puree', Coffee, Lucerne 33% M.F. Whipping Cream. mere..
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Tager 1,0 kg om Ugen
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