tenax661's Dagbog, 27 maj 20

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23 hour fast, a decent level of activity tracked and weight stuck. I was sure I'd lose something. I think I need to just feel pissed about it today. Yep..my current mood is bored...and irritated. I'm not doing a damn thing today. BTW, keto chocolate mousse is awesome. Feel like eating the whole bowl...but I will stick to the correct amount only. I will not let mousse beat me!

102,1 kg Indtil videre tabt: 25,8 kg. Stadig tilbage: 11,4 kg. Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 27 maj 2020:

1654 kcal

Fedt: 140,81g | Prot.: 82,10g | Kulhyd.: 16,59g. Frokost: President's Choice Striploin Steak, Keto Chocolate Mousse, Coffee, Lucerne 33% M.F. Whipping Cream. Aftensmad: Keto Mongolian Beef. mere..

stabil vægt

2 tilhængerne Støtte

Kommentarer

Good job - fight the negative vibes ! The day will get better and tomorrow will be more successful

27 maj 20 af medlem: mrloops

Yeah know I have the same problem. I’m stuck in a plateau and I’ve had many times where I’ve fasted and NOT lost (had times where I’ve even gained??). So I feel your anguish. Hoping you can pass this and start losing again. Keep plugging and you will get there.

28 maj 20 af medlem: vegan_for_the_animals_3

Thank you! Take care

28 maj 20 af medlem: tenax661

You've lost 57lbs so far that's so awesome !

28 maj 20 af medlem: mrloops


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