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79 waist
36 left calf
35right calf
36.5 both arms
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71,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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3364 kcal
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Fedt: 85,93g | Prot.: 133,92g | Kulhyd.: 531,53g.
Morgenmad: Hershey's Natural Unsweetened Cocoa, Bananas, Oats, Healthy Sports Vegan Protein. Frokost: Cooked Green Peas (Fat Not Added in Cooking), Avocados, Carrots, White Rice, White Rice. Aftensmad: Extra Virgin Olive Oil, White Rice. Snacks/Andet: Apples, Bananas, Almonds, Brazil Nuts, Egg, Brazil Nuts, Almonds, Oats. mere..
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Tager 1,1 kg om Ugen
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