Yes! On my way to my goal one step at a time.❤
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107,2 kg
Indtil videre tabt: 1,8 kg.
Stadig tilbage: 39,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 august 2020:
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1597 kcal
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Fedt: 87,91g | Prot.: 125,60g | Kulhyd.: 72,65g.
Morgenmad: Almonds , Frozen Blueberries, Fage Total Greek Strained Yogurt, Great Value Half & Half, Equal Equal, Coffee. Frokost: Annie's Naturals Balsamic Vinaigrette, Chicken Breast, Tillamook Sharp Cheddar Cheese, Spinach. Aftensmad: Plain or Buttermilk Biscuits , Sliced Ham (Regular, Approx. 11% Fat) , Egg. Snacks/Andet: Starbucks Skinny Vanilla Latte (Grande). mere..
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Taber 7,0 kg om Ugen
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Kommentarer
👋fox, with that attitude...YES YOU WILL🤙
27 aug 20 af medlem: acomandr
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27 aug 20 af medlem: kattay
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