I'm not logging weight until I'm done with my PMS. I dont need to feel any more irritated than I already do. I have been experiencing sudden back pain which presented itself Friday morning and and I had to stop exercising. I'm not going to be hard on myself, just going to get through it. I'm am staying positive!
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104,8 kg
Indtil videre tabt: 4,2 kg.
Stadig tilbage: 36,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 13 september 2020:
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1567 kcal
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Fedt: 129,80g | Prot.: 84,76g | Kulhyd.: 20,84g.
Morgenmad: Heavy Cream, Coffee, Egg, Kirkland Signature Almond Flour Blanched, Frozen Blueberries. Aftensmad: Zucchini , Hormel Baby Back Ribs. Snacks/Andet: Broccoli , Heavy Cream, Coffee, Galbani String Cheese. mere..
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stabil vægt
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