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79.5cm waist
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72,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 14 september 2020:
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2077 kcal
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Fedt: 66,89g | Prot.: 95,82g | Kulhyd.: 294,87g.
Morgenmad: Strawberries, Bananas, Peanuts, Spectrum Chia Seeds, Oats. Frokost: Avocados, White Rice, Cooked Lentils (Fat Not Added in Cooking). Aftensmad: Olive Oil, Doria Pasta Integral. Snacks/Andet: Healthy Sports Vegan Protein, Peanuts, Apples. mere..
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Tager 0,5 kg om Ugen
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