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40.7%
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76,4 kg
Indtil videre tabt: 31,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 18 september 2020:
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1232 kcal
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Fedt: 47,83g | Prot.: 83,31g | Kulhyd.: 128,20g.
Morgenmad: Strawberries , Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Frokost: Cream Cheese , Tostitos Bite Size Gold Tortilla Chips, Tyson Foods Boneless Skinless Chicken Breasts, Chosen Foods Avocado Oil Mayo. Aftensmad: Prego Traditional Spaghetti Sauce, Shadybrook Farms Ground Turkey 93/7, Cooked Green String Beans (from Fresh), Cabbage . Snacks/Andet: Dairy Queen Banana Split. mere..
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Taber 2,5 kg om Ugen
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