|
Road trip to the beach❤ I ate a cheese steak from Buster's in north beach SF, but I didn't reach much else! Walking ther city, running on the beach with dogs= using lots of stored body fat to function!
|
103,6 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 35,6 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 21 september 2020:
|
1151 kcal
|
Fedt: 87,15g | Prot.: 65,32g | Kulhyd.: 26,82g.
Morgenmad: Heavy Cream, Coffee. Frokost: Ralphs Whole Raw Almonds, Frozen Blueberries, Fage Total Greek Strained Yogurt. Aftensmad: Annie's Naturals Balsamic Vinaigrette, Cheddar Cheese, Baby Spinach, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Andet: Part Skim Mozzarella Cheese, Part Skim Mozzarella Cheese. mere..
|
Taber 2,4 kg om Ugen
|