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39.4%
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77,8 kg
Indtil videre tabt: 29,7 kg.
Stadig tilbage: 0,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 september 2020:
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1012 kcal
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Fedt: 58,02g | Prot.: 85,71g | Kulhyd.: 41,46g.
Morgenmad: Jennie-O Ground Turkey 85/15, Egg, Egg White. Frokost: Potato Chips (Salted), Olive Oil , Hillshire Farm Oven Roasted Turkey Breast. Aftensmad: Tyson Foods Boneless Skinless Chicken Breasts, Trader Joe's Uncured Turkey Bacon, Egg, Chosen Foods Avocado Oil Mayo. Snacks/Andet: White Icing. mere..
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Tager 0,2 kg om Ugen
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