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40.8%
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76,6 kg
Indtil videre tabt: 30,9 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 november 2020:
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1524 kcal
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Fedt: 89,70g | Prot.: 78,96g | Kulhyd.: 103,14g.
Morgenmad: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Egg, Egg White. Frokost: Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Kale Crunch Side, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Grilled Chicken Nuggets (12 Count) . Snacks/Andet: The Snack Artist Peanut Lovers' Mountain Trail Mix. mere..
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Taber 0,8 kg om Ugen
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