Vejningsnotat (intet dagbogsnotat) for 24 november 2020
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73,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 november 2020:
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1333 kcal
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Fedt: 56,01g | Prot.: 91,07g | Kulhyd.: 123,62g.
Morgenmad: Calavo Avocado, Egg White, Egg, Nutiva Organic Chia Seed, Bimbo pan integral 100%. Frokost: Zucchini, Nestle Dulce De Leche, Cooked Lentils (Fat Not Added in Cooking). Aftensmad: Olive Oil, NOEL CARVE, Colanta queso mozzarella semigraso. Snacks/Andet: Bananas, noel saltin noel integral, Peanuts. mere..
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Tager 0,8 kg om Ugen
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