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This week I maintained. I started taking care of other things taxes, finances and I feel in control. Now if I can do that and eat right and exercise what a feeling!
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81,2 kg
Indtil videre tabt: 20,9 kg.
Stadig tilbage: 4,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 21 oktober 2013:
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370 kcal
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Fedt: 14,69g | Prot.: 22,32g | Kulhyd.: 43,03g.
Morgenmad: Food For Life Baking Company Genesis 1:29 Sprouted Grain & Seed Bread, Blackberries, Raspberries, Egg. mere..
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stabil vægt
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