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Last week's measurements:
Bust: 40.5 inches
Waist: 37 inches
hips: 42 inches
Thighs: 26 inches
This week's measurements:
Bust: 41.5 (up 1 inch)
Waist: 38 (up 1 inch)
Hips: 41.5 (down .5 inch)
Thighs: 25.75 (down .25 inch)
I don't know what to make of that so I am going to just let it be.
Obviously yesterday and the day before, I tried, but I failed in keeping my calories down with the traveling for work. Oh well. At least I still continued working out while gone.
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76,1 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 14,9 kg.
Kost fulgt: Dårligt.
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1516 kcal
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Fedt: 52,11g | Prot.: 82,26g | Kulhyd.: 194,00g.
Morgenmad: Orange Juice with Calcium & Vitamin D, banana bread oatmeal. Frokost: parents.com. Aftensmad: salmon, Edamame Soybeans, Crunchy Shrimp Roll. mere..
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2260 kcal
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Motion:
Husarbejde - 15 minutter, Gå (Langsomt) - 3 km/t - 15 minutter, Sidde - 3 timer, Køre - 45 minutter, Kontorarbejde - 6 timer, Sove - 10 timer, Hvile - 3 timer og 45 minutter. mere..
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Taber 1,1 kg om Ugen
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