Week 85 Happy I've lost 2lb.Onwards and downwards!
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88,0 kg
Indtil videre tabt: 53,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1659 kcal
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Fedt: 48,22g | Prot.: 73,97g | Kulhyd.: 194,76g.
Morgenmad: Asda Blueberries, Sweet Freedom Caramel Syrup, Asda Free From Long Life Coconut Milk, Asda Porridge Oats. Frokost: Muller Lemon Sherbet Yogurt, Skinny Whip Toffee & Chocolate Snack Bar, La Doria Peach Slices in Syrup, Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce, Carrots, Asda Sliced Beetroot in Vinegar, Cathedral City Cheddar Cheese, Ryvita Sweet Onion Crispbread. Aftensmad: Kingsmill 50/50 No Crust, Branston Baked Beans, Egg. Snacks/Andet: Skinny Whip Mint & Dark Chocolate Snack Bar, Asda Unsweetened Almond Milk, Almonds, Slimming World Hifi Fruit & Nut Bar, Asda Lemon & Lime Double Strength Squash, Coffee with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. mere..
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Taber 0,9 kg om Ugen
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