I'm using a new app that automatically counts net carbs. I was having a hard time being accurate because I didn't feel like I could just subtract the fiber from a daily total. I ended up eating WAY too many carbs. I like the community style of this app but it needs some upgrades. I wish they could add a net carb feature, but I always come back to this. I used to do it with my mom and now she's gone. I'm going to use all the tools I have until it gets done. I'm going to use every trick in the book to change my lifestyle. I don't care what anyone says, if I fall...I get back up. You only live once!
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97,5 kg
Indtil videre tabt: 11,5 kg.
Stadig tilbage: 29,5 kg.
Kost fulgt: Rimeligt godt.
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Taber 1,0 kg om Ugen
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Kommentarer
You've done very well, so far. Keep it up the good work!
13 mar 21 af medlem: Les Girth
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Just you wanting to be so accurate - you’re going to do well, just stay on track. i’ve been where you’re at and I slowly have taken it off, but I’ve got a ways to go myself. Yet, I’m just staying on track as much I can, and this app can use improvements! Love it though. Happy Saturday!🌺
13 mar 21 af medlem: Shrewdness
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If you go into the food diary, you can select net carbs to be shown.
13 mar 21 af medlem: moopie321
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Food diary>options>change column
13 mar 21 af medlem: moopie321
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See??? This is why I like it here, sharing net carb secrets. Thanks guys
13 mar 21 af medlem: fox_on_the_run
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That's great! There's all the resources on the internet you could think of to change your lifestyle. Changing your lifestyle is the most I.portent thing and it's the hardest road you will take. I wish you luck!
13 mar 21 af medlem: morganstuart
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I noticed the website calculates net carbs but not the app.
13 mar 21 af medlem: HeBrewZ
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Hebrews, not sure if we have different versions of the app but I can do it from the app.
13 mar 21 af medlem: moopie321
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I'll have to look into that. Thanks.
13 mar 21 af medlem: HeBrewZ
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13 mar 21 af medlem: Slow Meta
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