Vejningsnotat (intet dagbogsnotat) for 16 april 2021
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87,1 kg
Indtil videre tabt: 6,5 kg.
Stadig tilbage: 19,1 kg.
Kost fulgt: Rimeligt godt.
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1083 kcal
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Fedt: 49,91g | Prot.: 84,69g | Kulhyd.: 73,67g.
Morgenmad: Hydroxycut WildBerry Powdered Instant Drink Mix, Atkins Milk Chocolate Delight Shake. Frokost: Farm Fresh Hard Boiled Eggs, Shaffer Smoked Venison Snack Stick. Aftensmad: Soft Bread Stick, Meatless Lasagna. Snacks/Andet: Lakeview Cheese Mild Cheddar Cheese, Atkins Milk Chocolate Delight Shake. mere..
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Taber 0,2 kg om Ugen
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