Vejningsnotat (intet dagbogsnotat) for 08 juni 2021
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58,6 kg
Indtil videre tabt: 2 kg.
Stadig tilbage: 6,6 kg.
Kost fulgt: Rimeligt godt.
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964 kcal
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Fedt: 37,05g | Prot.: 34,36g | Kulhyd.: 133,01g.
Morgenmad: Cheese, Cucumber (Peeled) , Tomatoes, Boiled Egg, Carob Syrup. Frokost: Plum, Hazelnuts Filberts, Red Delicious Apples, Coffee with Milk. Aftensmad: White Rice, Green String Beans with Onions (Fat Added in Cooking), Plain Yogurt (Whole Milk) . mere..
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stabil vægt
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