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started the lean program.
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85,2 kg
Indtil videre tabt: 10,1 kg.
Stadig tilbage: 21,7 kg.
Kost fulgt: Rimeligt godt.
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651 kcal
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Fedt: 32,17g | Prot.: 47,39g | Kulhyd.: 42,72g.
Morgenmad: Odwalla Red Rhapsody Superfood Fruit Smoothie Blend (Bottle), Kerrygold Pure Irish Butter, Sugar in the Raw Stevia in The Raw (Packet), Bulletproof Upgraded MCT Oil, Coffee (Brewed From Grounds) . Frokost: Bonefish Grill Tilapia, Asparagus. mere..
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Taber 1,5 kg om Ugen
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