Shake Those Pounds's Dagbog, 24 jun 21

41.9%
80,5 kg Indtil videre tabt: 27,0 kg.    Stadig tilbage: 3,4 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 24 juni 2021:
1455 kcal Fedt: 64,39g | Prot.: 108,90g | Kulhyd.: 106,40g.   Morgenmad: Kodiak Cakes Power Cakes Chocolate Chip, Market Pantry Mexican-Style Shredded Cheese, Kroger Sliced Mushrooms, All Whites 100% Liquid Egg Whites. Frokost: Dry Rice Noodles , Tyson Foods Boneless Skinless Chicken Breasts, Tomatoes, Trader Joe's Marinated Fresh Mozzarella Cheese. Aftensmad: La Fuerza White Corn Tortillas, Green Cabbage, Butterball All Natural 93% Fat Free Ground Turkey, Member's Mark Tomato Sauce, Chobani 0% Plain Greek Yogurt (8 oz), Market Pantry Mexican-Style Shredded Cheese. Snacks/Andet: Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Chobani 0% Plain Greek Yogurt (8 oz). mere..
Taber 0,9 kg om Ugen

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