Vejningsnotat (intet dagbogsnotat) for 24 februar 2011
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77,2 kg
Indtil videre tabt: 63,0 kg.
Stadig tilbage: 9,2 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 24 februar 2011:
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1296 kcal
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Fedt: 34,44g | Prot.: 43,12g | Kulhyd.: 231,63g.
Morgenmad: Craisins, Quick 1 Minute Oats, Land O Lakes(R) Half & Half Fat Free. Aftensmad: cauliflower, broccoli, butter, Chicken Thigh. Snacks/Andet: Oatmeal Squares Cereal, Giant Chocolate Fudge Ice Cream Sundae Cone, light nacho snacks, Ones California Prunes. mere..
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Taber 1,5 kg om Ugen
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 Kommentarer
Awesome job Donna! So happy about your weight loss. I need some of your will power. Please send some over.
25 feb 11 af medlem: wantachange
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