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42.1%
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79,6 kg
Indtil videre tabt: 27,9 kg.
Stadig tilbage: 2,5 kg.
Kost fulgt: Rimeligt godt.
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1559 kcal
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Fedt: 49,67g | Prot.: 120,23g | Kulhyd.: 154,62g.
Morgenmad: Happy Farms Sharp Cheddar Cheese Slices, All Whites 100% Liquid Egg Whites. Frokost: Tostitos Bite Size Gold Tortilla Chips, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Chobani 0% Plain Greek Yogurt (8 oz), Tostitos Medium Salsa. Aftensmad: Cherry Tomatoes, Cucumber (Peeled) , Domino's Pizza 12" Hand Tossed Cheese Pizza, Domino's Pizza 12" Pan Pizza with Pepperoni. Snacks/Andet: Kraft Cool Whip, Strawberries, Chobani 0% Plain Greek Yogurt (8 oz), Honey, Nectarines, Wasa Sesame Crispbread, Deli Turkey or Chicken Breast Meat, Hummus. mere..
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Taber 1,9 kg om Ugen
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